Take Control of the Uncontrollable Force in Your Life
This book will teach you how to take control of what you feared was uncontrollable and start winning in life, and in doing so, start Kicking Anxiety’s Ass.
Anxiety is a LIAR and Doesn't Reflect Your True Capabilities
If you are struggling with anxiety, you are not alone in this battle. There are so many of us who have walked every day of our lives with the monster that lives inside our heads, telling us that tomorrow will be hard, people do not appreciate us, and that we are doing it wrong.
Anxiety can consume you, control you, and steal everything from you, but ONLY if you give in to it. You have an opportunity to change the course of your life despite living with anxiety.
Here's What Kick Anxiety's Ass Will Do For You:
Help you develop a strategy to combat anxiety in your performance world and your life
Give you the weapons you need to tame the beast of anxiety
Provide the tools to change your perspective around anxiety and manage how it makes you feel so it does not consume your life
As a Clinical & Sports Psychologist, Bhrett understands the pressure and anxiety you go through as a competitor and in your personal life.
He’s here to provide you with some tools and strategies to help you combat the anxiety you face and start performing confidently!
Sports Psychologist to professional athletes including 12 PGA Tour players who amassed over $35 million during the 2022-2023 season
Consulting Sports Psychologist for The University of Alabama Athletic Department, working with all teams and coaching staffs
Featured speaker to numerous Fortune 500 companies and organizations
What Readers of Kick Anxiety's Ass had to Say...
The BEST Guide to Controlling Anxiety
"Dr McCabe wrote this book like he was speaking directly to me. I have dealt with anxiety my entire life - a war fought within my own body and mind - and this book gave me practical tools and guidance on how to harness the 'energy' that is anxiety. Rather than it control me I am learning to control it, harness it, and redirect it. I am a father of 3 and I am encouraging all of my children to read this book and if you’re a parent of an athlete I’d advise read it and read it with them. Wonderfully done."
Matt Mosley (via Amazon)
A Roadmap For Taking Control Of Anxiety In YOUR Life!
"I am not sure really I knew what to expect from this book. But Dr. Bhrett did not disappoint. He shares VERY personal stories of his struggles with anxiety - and that he continues to struggle with it. He talks about how he has learned to view Anxiety to see it as a positive force - and also shares stories from many of the athletes he has worked with and how he has helped them view Anxiety in a positive way. A large portion of the book are discussions of ways to cope with and use Anxiety. But my ABSOLUTE FAVORITE CHAPTER of the book is Chapter 18 - The Pathway To Winning - where he highlights what he calls "The 5 A's" - to help readers use anxiety and beat it. I made a notebook - for myself - of things I want to often review to help me get better at "Kicking Anxiety's Ass." Thanks Dr. Bhrett - what a book!!
Anthony (via Amazon)
If You Suffer From Any Level of Anxiety This Book is for You.
"Dr. McCabe continues his legacy of great books. This book is honest and real. He writes from the perspective of some one who faces anxiety everyday in the high performance world of sport and business. He informs the reader of his symptoms and his solutions of how to manage anxiety. The book is very easy to read and has great flow. It is like he is speaking to the reader. The book does not disappoint."
Tom Larocque (via Amazon)