Why Are You So Anxious?

Today's podcast is about how to deal with struggle and all the stress we have in today's world. Look, people are experiencing more anxiety in today's world than we have ever seen. This was the case even before the COVID situation. We live in a world with constant uncertainty, threat, and challenge. There is not a day that goes by that we don't have something that is dominating our attention, taking over our responses, and making life really difficult. 

I am going to dive into the main factors that drive this anxiety and also give you some ways to help manage it so you can go about your life without being consumed by anxiety.